Relationship Therapy that works.

At Trinitas Counseling, our couples therapists specialize in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach aimed at transforming negative interaction and communication patterns. By focusing on emotional responses and essential attachment needs, our therapists help partners break free from cycles of blame and cultivate vulnerability. This process fosters greater understanding and compassion, helping couples enhance communication, security, and intimacy within their relationship. The insights gained through this therapy not only improve present dynamics, but also strengthen emotional bonds, creating a deeper and lasting connection over time.